A single slice of this processed cheese product has 70 calories, 45 of them from fat. The saturated fat in just one slice is 3 grams and accounts for 15% of the maximum daily consumption. That same slice accounts for 11% of the recommended daily sodium max. On the positive side, 4 slices will give you 100% of your daily calcium requirement.
And here is the ingredient list, followed by a decoder:
MILK, WHEY, MILK PROTEIN CONCENTRATE, MILKFAT, CONTAINS LESS THAN 2% OF CALCIUM PHOSPHATE, SALT, SODIUM CITRATE, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, ANNATTO AND PAPRIKA EXTRACT (COLOR), VITAMIN D3.
No comments:
Post a Comment